Meet Sirena

In college, Sirena attended her first yoga class to help balance the stresses of studying and working. This first yoga class experience provided her a powerful form of connection she had never felt before. She was drawn to understanding how and why Yoga asana and pranayama could elevate, uplift, and connect her physical body, her busy mind, and her longing Spirit. Yoga helped Sirena balance her heavy college workload and unlock the memories that as a child, she felt deeply connected to everything around her. She would stare at the stars at night, finding solace in the constellations and started her study of astrology.

As a long-time student of asana and meditation practice, she yearned for more in her yoga journey and for a way to come back to her sense of Self after becoming a mother to two beautiful daughters. In the Fall of 2016, she completed her 200-hour Yoga Alliance Certification and in the Spring 2020, she continued her studies and completed her 300-hour Yoga Alliance Certification. This deepened her path that the 8-Limbs of Yoga had to offer; mantra, sutras, anatomy, spirituality, energy work, chanting, historical texts, and so much more.

Sirena has been studying astrology for over 20 years, is almost complete with her Hellenistic Certification Course through Chris Brennan, and is a member of The Organization of Professional Astrology. Astrology and Yoga are ancient sister sciences that work together to help you navigate your place in this world, find your purpose, and help you understand the cyclical shifts in your life. Sharing her passion for Astrology, she builds this into her classes as themes and flows, following the moon phases, current Sun Sign, and seasonal shifts such as Equinoxes and Solstices. Students leave her class feeling supported, inspired, and understood. Sirena engages in deep connection with her students and clients, encouraging that they embrace their own practice for where they are in their own journeys on and off the mat.

Sirena is an E-RYT 200, RYT 500, YACEP Yoga Teacher located in Longmont, CO. She holds accessible workshops on Astro-Yoga, Astro-Wellness and “Astrology for Yoga Teachers” to help yoga teachers tune into the natural cycles and energies of the world, which have been lost in the modern day. A co-founder of Yoga in the Church, she conducts spiritual workshops exploring themes in Yogic Philosophy and Christian Theology with an offering of a book being published Spring 2022. As the Bhagavad Gita states “Yoga is a journey of the Self, Through the Self, To the Self”. Every person’s yoga journey is different, peeling away the layers and discovering their true nature, Sirena encourages this self-discovery through compassion, kindness, understanding, and love.